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Home » Health » How to Relieve Menstrual Cramps Using Avocado
Health

How to Relieve Menstrual Cramps Using Avocado

By Nana AburiwaaJune 27, 2023
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Relieve Menstrual Cramps Using Avocado | Do you experience menstrual cramps before, during, or after your menstrual period? Today I am going to show you how to relieve your menstrual cramps using avocado. Read this article to the end and you won’t be disappointed.

Avocado is a fruit that has many health-related bioactive properties, such as anti-hyperglycaemic, anticancer, anti-hypercholesterolemia, antioxidant, anti-inflammatory, and anti-neurogenerative effects. All these bioactive properties can help you in many ways especially if you a woman worry a lot when your menstrual period is approaching.

READ ALSO: How to Use Adedenkruma Leaves to Attract Love.

How to Relieve Menstrual Cramps Using Avocado

You can use Avocado fruit has a lot of medicinal benefits. Follow the guide below to prepare avocado tea using Avocado seeds to relieve your menstrual cramps.

  1. Get 1 or 2 Avocado fruits
  2. Cut the fruit into 2to extract the seeds.
  3. After extracting the seed, cut them into smaller pieces.
  4. Place the chopped seeds into a pot and add water (about 500ml).
  5. Boil it for up to 10 – 15 minutes.
  6. Take it off the fire and you can drink the tea now. (Either hot or cold)

This tea can be taken before your ‘period’ or during your ‘period’. Avocado seed tea can also return your ceased menstrual flow to normal. It can also treat other period-related
problems.

READ ALSO: How to Use Tameawu to Get Favour Now!

Disclaimer: This is not a piece of medical advice. Do consult your physician before you use the information we have provided here.

We are always open to your questions and opinions in the comments section below. Subscribe to our notifications or newsletters to receive the latest health tips on your device as soon as we publish them.

Source: 247Hitz.Com | How to Relieve Menstrual Cramps Using Avocado

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Nana Aburiwaa

Hi! I am Nana Aburiwaa, a devoted herbal medicine practitioner who holds a BSc in Herbal Medicine from KNUST. My ultimate goal is to empower people with knowledge about herbal medicine and its profound impact on the body. I take pride in sharing my expertise across various online forums and communities dedicated to herbal medicine. My passion for accurate and valuable information has led me to contribute to respected platforms like Wikipedia. With a solid academic foundation and practical experience, I am here to guide you through the world of herbal medicine. Together, we can navigate this natural approach to wellness and make informed decisions for your health.

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